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Asparagus with Hollandaise Sauce

URL: https://www.lowcarbmaven.com/asparagus-hollandaise-sauce/

Ingredients

The asparagus

  • 1 pound asparagus, trimmed
  • 1 tablespoon water
  • to taste salt and pepper

The Hollandaise Sauce

  • 4 ounces salted butter
  • 2 large egg yolks
  • ½ teaspoon Dijon mustard
  • 1-2 teaspoons freshly squeezed lemon juice (or white vinegar)
  • 1-2 pinch cayenne pepper
  • 1-2 pinch white pepper

Instructions

  1. Prepare the asparagus by cutting off 1 inch from the bottoms and peeling the stalks if they are thick, or snapping the ends off if they are thin.
  2. Place the asparagus in a microwave-safe bowl with 1 tablespoon of water, cover, and cook on high for 1½ to 2½ minutes, then drain.
  3. Alternatively, blanch the asparagus in boiling water until crisp-tender, then drain and keep warm.
  4. For the Hollandaise sauce, add egg yolks, 1 tablespoon of water, 1 teaspoon of lemon juice, and Dijon mustard to a blender.
  5. Melt the butter in a frying pan over medium heat, then increase the heat to medium-high and swirl until the solids begin to brown.
  6. Slowly pour the hot brown butter into the blender while blending, leaving the solids behind.
  7. Add cayenne and white pepper to the blender, blend to combine, and adjust seasoning with more lemon juice, salt, or pepper as needed.
  8. Pour the Hollandaise sauce over the asparagus and serve immediately.

Nutrition Facts (estimated)

Servings
4
Calories
248
Total fat
26g
Total carbohydrates
3g
Total protein
4g
Sodium
0mg
Cholesterol
0mg

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