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Vegan Curried Carrot-Ginger Soup

URL: https://alexandracooks.com/2019/02/13/carrot-ginger-soup-with-curry-and-coconut-milk/

Ingredients

  • 1.5–1.75 pounds carrots
  • 3 tablespoons olive oil
  • 2 teaspoons kosher salt
  • to taste freshly cracked black pepper
  • 2 small onions
  • 4–5 stalks celery
  • 2 tablespoons ginger
  • 1 tablespoon coriander seed or ground coriander
  • 1 tablespoon curry powder
  • ½ teaspoon turmeric
  • 1 can unsweetened coconut milk

Instructions

  1. Preheat the oven to 425ºF.
  2. Chop the carrots into 2-inch pieces and toss with olive oil, salt, and pepper.
  3. Roast the carrots for about 25 minutes until caramelized.
  4. In a large pot, heat olive oil and add onions, celery, and ginger, cooking on low for 15 minutes.
  5. Toast coriander seeds if using whole, then grind them.
  6. Add the spices to the sweated vegetables and stir to combine.
  7. Add the roasted carrots and coconut milk to the pot.
  8. Fill the coconut milk can with water twice and add to the pot.
  9. Bring to a simmer and purée the soup until smooth.
  10. Adjust seasoning and serve, optionally with toasted bread.

Nutrition Facts (estimated)

Servings
4
Calories
250
Total fat
12g
Total carbohydrates
36g
Total protein
4g
Sodium
500mg
Cholesterol
0mg

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