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Olive Artichoke and Spinach Dip

URL: https://thehealthyfoodie.com/olive-artichoke-spinach-dip/

Ingredients

  • 1.15 lb fresh spinach, roughly chopped
  • ½ cup raw almonds
  • 1 cup pitted green olives
  • 1 cup pitted black olives
  • 1 wedge preserved lemons, chopped
  • 1 can artichoke hearts, drained and chopped
  • 1 cup vegan mayonnaise
  • 2 cloves garlic, minced
  • ½ teaspoon chili pepper flakes
  • ½ teaspoon freshly ground black pepper
  • ¼ teaspoon freshly grated nutmeg

Instructions

  1. 1. Chop the spinach and microwave it until wilted, then cool and squeeze out excess water.
  2. 2. Toast the almonds in a dry skillet until fragrant, then cool.
  3. 3. Pulse the toasted almonds in a food processor until roughly chopped.
  4. 4. Add the green and black olives and preserved lemon to the processor and pulse until combined.
  5. 5. Add the canned artichokes and pulse a few times to break them down.
  6. 6. Transfer the mixture to a bowl and add spinach, mayo, garlic, pepper flakes, black pepper, and nutmeg.
  7. 7. Stir until well combined and serve immediately or refrigerate for a few hours to meld flavors.

Nutrition Facts (estimated)

Servings
14
Calories
173
Total fat
16g
Total carbohydrates
5g
Total protein
2g
Sodium
434mg
Cholesterol
0mg

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