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Easy Creamy Cauliflower Risotto

URL: https://www.staysnatched.com/cauliflower-risotto/

Ingredients

The base

  • 15 oz riced cauliflower
  • 1 cup chopped mushrooms
  • ½ cup chopped white onion
  • 3 cloves garlic

The liquids

  • ¼ cup dry white wine
  • ½ cup chicken or vegetable broth
  • 2 tablespoons heavy whipping cream
  • ½ lemon juice

The finish

  • 2 cups fresh spinach
  • ¼ cup Parmesan Reggiano cheese

The seasoning

  • 2 tablespoons butter
  • salt and pepper to taste

Instructions

  1. Heat a pan on medium-high heat and add the butter.
  2. Once melted, add the chopped mushrooms and onions, sauté until translucent.
  3. Add the minced garlic and stir.
  4. Lower the heat to medium and add the riced cauliflower, stirring to coat.
  5. Add the white wine, broth, salt, and pepper, then stir.
  6. Cover the pan and simmer for 10 minutes until the cauliflower is tender.
  7. Remove the lid and stir in the cream, lemon juice, Parmesan cheese, and spinach until well combined and the cheese melts.

Nutrition Facts (estimated)

Servings
4
Calories
167
Total fat
7g
Total carbohydrates
9g
Total protein
7g
Sodium
20mg
Cholesterol
20mg

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