Zucchini Cupcakes with Greek Yogurt Frosting
Ingredients
The cupcakes
-
1
cup
whole wheat flour
-
¼
cup
raw sugar
-
¼
cup
brown sugar, packed
-
1
tsp
ground cinnamon
-
½
tsp
baking powder
-
½
tsp
salt
-
¼
tsp
baking soda
-
2
units
eggs
-
¼
cup
almond milk
-
1
cup
cooked quinoa
-
1
cup
shredded zucchini
-
¾
cup
unsweetened applesauce
-
1
tsp
vanilla
The frosting
-
6
oz
plain fat-free Greek Yogurt
-
2
Tbsp
honey
-
1
tsp
vanilla
-
1
tsp
lemon peel, as garnish
Instructions
- Preheat the oven to 350°F.
- Rinse ⅓ cup of uncooked quinoa in cold water and cook it with ⅔ cup water for about 15 minutes, then let it sit covered for 5 minutes.
- In a large bowl, whisk together the flour, sugars, cinnamon, baking powder, salt, and baking soda.
- In another bowl, beat together the eggs and almond milk, then mix in the cooked quinoa, zucchini, applesauce, and vanilla.
- Combine the wet and dry mixtures, stirring until just combined.
- Fill a muffin pan with the batter about ¾ full and bake for about 20 minutes or until a toothpick comes out clean.
- Let the cupcakes cool for 5 minutes before frosting.
- For the frosting, whisk together the yogurt, honey, and vanilla until smooth, then spread it on the cupcakes and garnish with lemon peel if desired.
Nutrition Facts (estimated)
Servings
12
Calories
128
Total fat
1.3g
Total carbohydrates
26g
Total protein
4.8g
Sodium
0mg
Cholesterol
0mg
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