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One Pan Greek Chicken

URL: https://rasamalaysia.com/one-pan-greek-chicken/

Ingredients

The marinade

  • 3 tablespoons olive oil
  • 1 lemon juice
  • 3 cloves garlic, minced
  • 1 teaspoon dried oregano

The chicken

  • 1 pound chicken thighs, skin-on, boneless
  • ½ teaspoon salt
  • ¼ teaspoon ground black pepper

The vegetables

  • ½ pound asparagus
  • 1 zucchini sliced into half-moons
  • 1 lemon thinly sliced

Instructions

  1. Whisk together olive oil, lemon juice, garlic, and dried oregano to create the marinade.
  2. Add chicken thighs to the marinade, cover, and refrigerate for at least 15 minutes.
  3. Preheat the oven to 425°F (218°C).
  4. Heat an ovenproof skillet with olive oil over medium-high heat.
  5. Season the marinated chicken thighs with salt and pepper, then sear them in the skillet until golden brown and crispy.
  6. Add the asparagus, zucchini, and lemon slices around the chicken in the skillet.
  7. Transfer the skillet to the oven and bake for 15 minutes until the chicken is cooked through and the vegetables are tender.
  8. Serve immediately.

Nutrition Facts (estimated)

Servings
4
Calories
381
Total fat
30g
Total carbohydrates
10g
Total protein
21g
Sodium
385mg
Cholesterol
111mg

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