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Creamy Avocado & Basil Pesto Pasta

URL: https://thefirstmess.com/2020/03/04/avocado-pesto-pasta-with-crispy-kale-vegan-recipe/

Ingredients

The sauce

  • 2 whole ripe avocados
  • 1 cup fresh basil leaves, lightly packed
  • ¼ cup shelled roasted & salted pistachios
  • 2 cloves garlic, peeled
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon mellow/light miso
  • 2 ½ tablespoons nutritional yeast, divided
  • 1 teaspoon garlic powder, divided
  • 1 teaspoon onion powder, divided
  • to taste sea salt and ground black pepper

The kale topping

  • 4 cups chopped kale, lightly packed
  • 1 tablespoon avocado oil
  • to taste salt and pepper

The pasta

  • 340 grams short pasta of choice (12 ounces)

For serving

  • to taste vegan 'parmesan' (optional)

Instructions

  1. Preheat the oven to 350°F and prepare a baking sheet with parchment paper.
  2. In a food processor, blend avocados, basil, pistachios, garlic, lemon juice, miso, 2 tablespoons nutritional yeast, ½ teaspoon garlic powder, ½ teaspoon onion powder, salt, and pepper until smooth.
  3. On the baking sheet, mix kale with avocado oil, remaining nutritional yeast, garlic powder, onion powder, salt, and pepper, then bake until crispy.
  4. Cook pasta according to package instructions, reserving 1 cup of cooking water before draining.
  5. Combine the pasta with the avocado pesto, adding reserved pasta water until creamy.
  6. Serve the pasta topped with crispy kale and vegan parmesan if desired.

Nutrition Facts (estimated)

Servings
4
Calories
250
Total fat
15g
Total carbohydrates
30g
Total protein
8g
Sodium
200mg
Cholesterol
0mg

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