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Green Curry Lentil Soup

URL: https://www.bonappetit.com/recipe/green-curry-lentil-soup

Ingredients

The soup base

  • 2 Tbsp. virgin coconut oil
  • 1 small onion, chopped
  • 2 cloves garlic, finely chopped
  • 1 inch piece peeled ginger, finely chopped
  • 1 tsp. kosher salt
  • ¼ cup Thai green curry paste
  • 1 medium sweet potato, peeled and cut into ½" cubes
  • ¾ cup brown or green lentils
  • 4 cups low-sodium chicken or vegetable broth
  • 1 13.5-oz. can unsweetened coconut milk
  • 4 cups baby spinach leaves
  • ½ tsp. fish sauce

For serving

  • 1 small handful cilantro leaves with tender stems
  • to taste lime wedges

Instructions

  1. Heat coconut oil in a large saucepan over medium heat.
  2. Add chopped onion, garlic, and ginger; season with salt and cook until the onion is translucent.
  3. Stir in Thai green curry paste and cook until fragrant.
  4. Add sweet potato and lentils, then pour in the broth and bring to a boil.
  5. Reduce heat and simmer until sweet potatoes are tender and lentils are cooked.
  6. Stir in coconut milk and return to a simmer.
  7. Add spinach and fish sauce, cooking until spinach wilts.
  8. Serve soup in bowls, topped with cilantro and lime wedges.

Nutrition Facts (estimated)

Servings
4
Calories
300
Total fat
15g
Total carbohydrates
40g
Total protein
10g
Sodium
500mg
Cholesterol
0mg

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