Healthy Chicken Noodle Soup
Ingredients
Vegetables
-
3
large
carrots
-
4
spears
celery
-
1
unit
onion
-
4
cloves
garlic
-
1
tablespoon
parsley
Broth and Protein
-
3
cups
chicken broth or bone broth
-
3
units
chicken thighs
Pasta and Liquid
-
1
12-ounce package
pasta of choice
-
4
cups
water
Fats and Seasonings
-
3
tablespoons
olive oil or butter
-
½
teaspoon
turmeric
-
1
tablespoon
sea salt
-
1
teaspoon
ground black pepper
-
1
tablespoon
dried oregano
-
1
tablespoon
dried dill
-
1
teaspoon
paprika
Instructions
- Prepare the vegetables by washing and chopping the carrots, celery, and onion.
- Turn on the Instant Pot to the 'sauté' setting and add the oil or butter.
- Add the chopped onions, carrots, celery, garlic, and sea salt, cooking for about 5 minutes.
- Add the chicken thighs, chicken broth, water, pasta, and all spices, stirring to combine.
- Set the Instant Pot to the 'soup' function and cook for about 8 minutes.
- Allow the pressure to release naturally, then remove the chicken thighs and shred them.
- Return the shredded chicken to the pot, garnish with parsley, and serve.
- For stovetop method, follow the same steps but simmer for 45 minutes after boiling, adding pasta at the 35-minute mark.
Nutrition Facts (estimated)
Servings
4
Calories
300
Total fat
10g
Total carbohydrates
35g
Total protein
25g
Sodium
800mg
Cholesterol
70mg
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