Miso Mushroom Bowl
Ingredients
The bowl
-
1
cup
short-grain brown rice, uncooked
-
4
large
portobello mushrooms, sliced into ½ inch slices
-
2
tablespoons
olive oil
-
to taste
salt and pepper
-
2
cups
shredded cabbage
-
1
cup
matchstick carrots (or grated)
-
1
cup
shredded daikon (or radishes) or cucumbers
-
1
whole
avocado
-
1
cup
edamame
-
4
cups
baby spinach
-
to garnish
scallions, sprouts, sesame seeds
Miso Ginger Dressing
-
¼
cup
olive oil
-
3
tablespoons
sesame oil
-
3
tablespoons
rice vinegar
-
3
tablespoons
maple syrup
-
2
tablespoons
miso
-
2
tablespoons
soy sauce or Braggs Liquid Aminos
-
2
tablespoons
water
-
1
small
garlic clove
-
2
teaspoons
ginger
-
¼
teaspoon
salt
-
pinch
cayenne
Instructions
- Cook the brown rice according to package instructions.
- While the rice is cooking, heat olive oil in a skillet and sauté the portobello mushrooms until browned.
- Prepare the vegetables by slicing the avocado and shredding the carrots, daikon, and cabbage.
- Make the Miso Ginger Dressing by blending all dressing ingredients until smooth.
- Assemble the bowls by starting with a base of warm rice, adding spinach, and layering the prepared vegetables and mushrooms on top.
- Drizzle with the Miso Ginger Dressing and garnish with scallions, sprouts, and sesame seeds.
Nutrition Facts (estimated)
Servings
4
Calories
518
Total fat
21.5g
Total carbohydrates
73.6g
Total protein
14.7g
Sodium
706.8mg
Cholesterol
0mg
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