Stoplight Mango Green Smoothie
Ingredients
The smoothie base
-
1¼
cups
frozen mango pieces
-
1
cup
water or almond milk
The layers
-
1
cup
frozen strawberries
-
1
cup
fresh spinach
-
optional
frozen banana, honey, stevia, or agave (sweeteners)
Instructions
- Blend the mango with water or almond milk until smooth, adjusting thickness as needed.
- Pour ⅔ of the mango smoothie into a serving container.
- Blend the strawberries with the remaining mango smoothie, adding more liquid if necessary, and sweeten if desired.
- Layer the strawberry smoothie on top of the mango layer in the serving glass.
- Blend the spinach with the remaining smoothie and pour it on top to create the final layer.
- Enjoy immediately or freeze for later.
Nutrition Facts (estimated)
Servings
1
Calories
289
Total fat
3.6g
Total carbohydrates
65g
Total protein
6g
Sodium
0mg
Cholesterol
0mg
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