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Jamaican Pigeon Peas and Rice

URL: https://www.africanbites.com/jamaican-pigeon-peas-and-rice/

Ingredients

The base

  • 1 cup basmati rice
  • 1 cup pigeon peas
  • 1 cup fresh corn
  • 1 cup coconut milk
  • 2 cups water

The aromatics and spices

  • 3 tablespoons cooking oil
  • ½ medium onion, chopped
  • 2 stalks green onions
  • ½ bell pepper optional
  • 1 teaspoon fresh thyme
  • 1 teaspoon garlic, minced
  • 1 teaspoon smoked paprika
  • 1 whole scotch bonnet pepper
  • 1 teaspoon Creole salt
  • 1 teaspoon bouillon powder or more (optional)
  • to taste salt and pepper

Instructions

  1. Rinse the rice until the water runs clear and then drain.
  2. Heat oil in a saucepan and sauté onions, green onions, bell pepper, garlic, smoked paprika, thyme, and scotch bonnet pepper for about 2 minutes.
  3. Stir in the rice, followed by the pigeon peas and corn, and sauté for another minute.
  4. Add coconut milk, bouillon powder, Creole salt, and about 2 cups of water. Bring to a boil, then reduce the heat, cover, and simmer until the rice is cooked, about 18-20 minutes.
  5. Stir occasionally and add more water if necessary to prevent burning.
  6. Adjust salt and pepper to taste before serving.

Nutrition Facts (estimated)

Servings
4
Calories
376
Total fat
11g
Total carbohydrates
58g
Total protein
7g
Sodium
712mg
Cholesterol
0mg

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