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Air Fryer Chicken Breast

URL: https://40aprons.com/air-fryer-chicken-breast/

Ingredients

The chicken

  • 2 pieces chicken breasts

The seasoning

  • 1 tablespoon neutral oil
  • to taste salt
  • to taste pepper
  • to taste garlic powder

Instructions

  1. Brush both sides of each chicken breast with oil.
  2. Season each side with salt, pepper, and garlic powder.
  3. Place the chicken in the air fryer with the top side down at 360º F for 10 minutes.
  4. Flip the chicken breasts and cook for an additional 6 minutes.
  5. Check the internal temperature to ensure it reaches 161º F.
  6. Remove the chicken and let it rest for 5 minutes before serving.

Nutrition Facts (estimated)

Servings
2
Calories
320
Total fat
13g
Total carbohydrates
0g
Total protein
48g
Sodium
262mg
Cholesterol
145mg

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