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Cauliflower Pasta

URL: https://www.loveandlemons.com/cauliflower-pasta/

Ingredients

The pasta

  • 8 ounces campanelle pasta

The sauce

  • 3 tablespoons extra-virgin olive oil
  • tablespoons capers, chopped
  • 2 cloves garlic, grated
  • 1 teaspoon lemon zest
  • 2 tablespoons fresh lemon juice
  • cup grated pecorino cheese or Vegan Parmesan
  • 3 tablespoons finely chopped fresh parsley
  • to taste red pepper flakes
  • to taste sea salt
  • to taste freshly ground black pepper

The roasted cauliflower

  • 1 head cauliflower

The breadcrumbs

  • 1 recipe seasoned breadcrumbs

Instructions

  1. Roast the cauliflower until browned and tender.
  2. Prepare the seasoned breadcrumbs as per the recipe.
  3. Boil a large pot of salted water and cook the pasta until al dente.
  4. Reserve 1¼ cups of starchy pasta water before draining the pasta.
  5. Return the pasta to the pot and add olive oil, capers, garlic, and roasted cauliflower.
  6. Mix in half of the reserved pasta water and combine well.
  7. Add lemon zest, lemon juice, and cheese, adjusting with remaining pasta water if needed.
  8. Stir in parsley and red pepper flakes, seasoning with salt and pepper to taste.
  9. Serve topped with breadcrumbs and extra lemon zest.

Nutrition Facts (estimated)

Servings
4
Calories
250
Total fat
12g
Total carbohydrates
30g
Total protein
10g
Sodium
300mg
Cholesterol
10mg

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