Refreshing Mocktails
Ingredients
Citrus Cooler
-
1
grapefruit
grapefruit
-
1
orange
orange
-
1
lime
lime
-
1
lemon
lemon
-
1
teaspoon
honey (optional)
-
1
quart
filtered water
-
a dash
none
sea salt
-
as desired
none
ice (optional)
Ginger Snap
-
2
lemons
lemons
-
1
tablespoon
honey or other natural sweetener
-
1
tablespoon
apple cider vinegar
-
1
teaspoon
fresh ginger (grated)
-
1
quart
filtered water
-
as desired
none
ice (optional)
Mama Mojito
-
4
limes
limes
-
1
tablespoon
honey
-
1
tablespoon
apple cider vinegar
-
6-8
leaves
mint (minced)
-
1
quart
filtered water
-
as desired
none
ice (optional)
Watermelon Water
-
1
slice
watermelon (about ⅓ of a medium watermelon)
-
1
quart
filtered water
Instructions
- For the Citrus Cooler, squeeze the juices from the citrus fruits into a quart Mason jar, mix in honey if using, and dissolve it completely. Add filtered water and a dash of sea salt, then add ice if desired.
- For the Ginger Snap, juice the lemons and add to a quart Mason jar. Add the sweetener, apple cider vinegar, and grated ginger. Fill the jar with filtered water, mix well, let sit for 15 minutes, strain the ginger, and add ice if desired.
- For the Mama Mojito, juice the limes and add to a quart Mason jar. Add honey, apple cider vinegar, and minced mint leaves. Fill the jar with filtered water and mix well, adding ice if desired.
- For the Watermelon Water, cut watermelon into cubes and freeze them. Place 8 to 12 frozen watermelon cubes in a quart Mason jar and fill with filtered or sparkling water.
Nutrition Facts (estimated)
Servings
1
Calories
86
Total fat
1g
Total carbohydrates
22g
Total protein
2g
Sodium
3mg
Cholesterol
0mg
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