Strawberry Banana Lemon Smoothie
Ingredients
-
3
large or 5 medium
strawberries, fresh or frozen
-
½
large
banana, frozen
-
½
cup
milk of choice (almond, soy, etc.)
-
1
scoop
protein powder (optional)
-
1
generous squeeze
lemon juice
Instructions
- Place all ingredients into a high-speed blender.
- Blend on high until smooth and desired consistency is achieved.
- Adjust the milk quantity if needed based on the moisture content of the fruit.
Nutrition Facts (estimated)
Servings
1 smoothie
Calories
250
Total fat
5g
Total carbohydrates
40g
Total protein
10g
Sodium
100mg
Cholesterol
0mg
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