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Instant Pot Bo Kho

URL: https://nomnompaleo.com/post/135164093808/pressure-cooker-bo-kho-vietnamese-beef-stew

Ingredients

  • ½ teaspoon ghee
  • 5 pounds bone-in short ribs OR grass fed beef brisket or chuck roast
  • 1 each yellow onion
  • teaspoons Madras curry powder
  • tablespoons fresh ginger
  • 2 cups canned diced tomatoes
  • 3 tablespoons Red Boat fish sauce
  • 2 tablespoons applesauce
  • 1 large stalk lemongrass
  • 2 whole star anise
  • 1 each bay leaf
  • 1 cup bone broth
  • 1 pound carrots
  • to taste Kosher salt

Instructions

  1. Prep all ingredients, especially the lemongrass.
  2. Melt ghee in the pressure cooker and sear the beef in batches.
  3. Transfer seared beef to a bowl and sauté the onions until translucent.
  4. Add curry powder, ginger, seared beef, diced tomatoes, fish sauce, applesauce, star anise, smashed lemongrass, and bay leaf.
  5. Pour in the bone broth and cover the pressure cooker.
  6. Set the Instant Pot to cook for 50 minutes on high pressure (or 35 minutes for brisket/chuck roast).
  7. Once cooking is done, release the pressure and add the carrots.
  8. Cook for an additional 7 minutes under high pressure.
  9. Let the pressure drop naturally, then adjust seasoning with salt and fish sauce as needed.
  10. Serve immediately or store for later.

Nutrition Facts (estimated)

Servings
8
Calories
494
Total fat
22g
Total carbohydrates
11g
Total protein
61g
Sodium
0mg
Cholesterol
0mg

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