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Thai Chicken Salad

URL: https://wendypolisi.com/thai-chicken-salad/

Ingredients

Chicken

  • 1 tablespoon coconut oil
  • 1 pound boneless skinless chicken breasts
  • 1 teaspoon salt to taste
  • ½ teaspoon garlic powder
  • ½ teaspoon fresh ground black pepper

Dressing

  • 4 tablespoons lime juice
  • 3 tablespoons fish sauce
  • 1 tablespoon fresh ginger, peeled and grated
  • 2 teaspoons red pepper flakes
  • 1 tablespoon honey to taste
  • 5 tablespoons extra virgin olive oil

Salad

  • 4 cups shredded Napa cabbage
  • 1 medium red pepper, diced
  • 3 medium carrots, grated
  • 2 medium scallions, chopped
  • ¼ cup fresh basil, torn
  • ¼ cup fresh cilantro, chopped
  • ¼ cup cashews, chopped

Instructions

  1. Heat coconut oil over medium-high heat.
  2. Season the chicken with salt, garlic powder, and pepper.
  3. Add chicken to the pan and sauté until fully cooked, about 10 minutes.
  4. Allow the chicken to cool and then shred it.
  5. In a bowl, whisk together lime juice, fish sauce, ginger, and red pepper flakes to make the dressing.
  6. Slowly whisk in olive oil until the dressing is emulsified. Add honey to taste.
  7. In a large bowl, combine Napa cabbage, red pepper, carrots, scallions, basil, cilantro, and shredded chicken.
  8. Toss the salad with the dressing and top with cashews before serving.

Nutrition Facts (estimated)

Servings
4
Calories
454
Total fat
28g
Total carbohydrates
24g
Total protein
30g
Sodium
1847mg
Cholesterol
73mg

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