Blueberry Kale Smoothie
Ingredients
-
2
cups
frozen blueberries
-
1½
cups
almond milk
-
1
handful
fresh kale leaves, thick stems removed
-
1
medium
banana, peeled, sliced and frozen
-
1
tablespoon
chia seeds
-
2
teaspoons
finely-chopped fresh ginger
Instructions
- Add all ingredients to a blender.
- Pulse until smooth, adding extra almond milk if the smoothie is too thick.
- Serve immediately, garnished with extra chia seeds if desired.
Nutrition Facts (estimated)
Servings
1-2
Calories
254
Total fat
5.2g
Total carbohydrates
48g
Total protein
6.4g
Sodium
131.8mg
Cholesterol
0mg
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