Instant Pot Lentil Soup
Ingredients
The soup
-
1
each
yellow onion, chopped
-
2
each
carrots, peeled and chopped
-
2
each
celery stalks, chopped
-
1
14.5 oz can
fire-roasted diced tomatoes
-
2
cloves
garlic, minced
-
1 ¼
teaspoons
ground cumin
-
1 ¼
teaspoons
curry powder
-
a pinch
cayenne pepper (optional)
-
1
cup
dry green lentils
-
1 ½
teaspoons
fine sea salt, plus more to taste
-
¼
teaspoon
ground black pepper
-
4
cups
water
-
1
cup
fresh baby spinach, roughly chopped
For serving
-
to taste
fresh parsley
-
to taste
lemon slices
Instructions
- Combine all ingredients except spinach in the Instant Pot.
- Secure the lid and set the steam release valve to sealing.
- Cook at high pressure for 10 minutes.
- Allow the pressure to naturally release for 10 minutes after cooking.
- Release any remaining pressure and remove the lid.
- Stir in the fresh spinach until wilted.
- Adjust seasoning to taste and serve warm with optional garnishes.
Nutrition Facts (estimated)
Servings
6
Calories
128
Total fat
0g
Total carbohydrates
22g
Total protein
8g
Sodium
425mg
Cholesterol
0mg
You might also like