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Instant Pot Quinoa Burrito Bowls

URL: https://detoxinista.com/instant-pot-vegan-quinoa-burrito-bowls/

Ingredients

The base

  • 1 cup quinoa
  • 1 cup prepared salsa
  • 1 ½ cups water
  • 1 can (15 oz.) black beans

Vegetables

  • ½ red onion diced
  • 1 red bell pepper diced and seeds removed

Seasonings

  • 1 teaspoon extra-virgin olive oil
  • ½ teaspoon salt
  • 1 teaspoon ground cumin

Optional toppings

  • to taste Avocado
  • to taste guacamole
  • to taste fresh cilantro
  • to taste green onions
  • to taste lime wedges
  • to taste shredded lettuce

Instructions

  1. Sauté the onion and bell pepper in olive oil using the Instant Pot for about 5 minutes until softened.
  2. Add cumin and stir briefly until fragrant.
  3. Press Off/Cancel and pour in the water, scraping the bottom of the pot to avoid burning.
  4. Rinse the quinoa under running water until clear.
  5. Add the rinsed quinoa and salt to the pot and stir well.
  6. Layer the black beans and salsa on top without stirring.
  7. Secure the lid and set the steam release valve to Sealing.
  8. Cook at high pressure for 1 minute, allowing about 10 minutes for the pot to pressurize.
  9. After cooking, let the pressure naturally release for 15 minutes.
  10. Release any remaining pressure and fluff the quinoa with a fork.
  11. Serve warm with your choice of toppings.

Nutrition Facts (estimated)

Servings
4
Calories
163
Total fat
2g
Total carbohydrates
28g
Total protein
6g
Sodium
294mg
Cholesterol
0mg

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