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Easy Vegetable Minestrone Soup

URL: https://www.veggiesdontbite.com/easy-vegetable-minestrone-soup-recipe/

Ingredients

The soup base

  • 1-2 tablespoons vegetable bouillon
  • 7 cups water

The vegetables

  • 1 cup chopped sweet or yellow onion
  • 1 cup sliced carrots
  • 1 cup sliced celery
  • 3 cloves garlic, minced
  • 5 ounces chard, spinach or kale, sliced

The flavorings

  • 3 tablespoons tomato paste
  • 2 tablespoons fresh chopped mint
  • 2 tablespoons fresh thyme leaves
  • 1 tablespoon dried oregano

The canned ingredients

  • 2 cans diced tomatoes (14.5 ounce cans)
  • 1 cup cooked white beans (great northern or cannellini)

The pasta

  • 1 cup cooked pasta (gluten-free if needed)

Instructions

  1. Sauté the onion with ½ cup water and the bouillon until translucent.
  2. Add carrots, celery, garlic, tomato paste, herbs, and another ½ cup water; sauté until carrots soften.
  3. Add diced tomatoes and the remaining water; bring to a simmer.
  4. While the soup cooks, prepare the pasta.
  5. Add the beans and chard; cook until the chard wilts.
  6. Serve with optional parmesan or other toppings.

Nutrition Facts (estimated)

Servings
6
Calories
108
Total fat
1g
Total carbohydrates
22g
Total protein
5g
Sodium
589mg
Cholesterol
0mg

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