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Curried Coconut Quinoa and Greens with Roasted Cauliflower

URL: https://cookieandkate.com/curried-coconut-quinoa-greens-roasted-cauliflower/

Ingredients

Roasted Cauliflower

  • 1 head cauliflower, cut into bite-sized florets
  • 2 tablespoons melted coconut oil or olive oil
  • ¼ teaspoon cayenne pepper
  • to taste sea salt

Curried Coconut Quinoa with Greens

  • 2 teaspoons melted coconut oil or olive oil
  • 1 medium yellow onion, chopped
  • 1 teaspoon ground ginger
  • 1 teaspoon ground turmeric
  • ½ teaspoon curry powder of choice (optional)
  • ½ teaspoon ground cardamom
  • 1 can (14 ounces) light coconut milk
  • ½ cup water
  • 1 cup quinoa, rinsed well
  • ⅓ cup raisins
  • 1 teaspoon sea salt
  • 1 tablespoon apple cider vinegar
  • 4 cups baby arugula or chopped chard, spinach, or kale
  • 2 green onions, chopped optional garnishes
  • to taste red pepper flakes, optional garnishes

Instructions

  1. Preheat the oven to 425°F and toss cauliflower florets with coconut oil, cayenne pepper, and sea salt, then roast for 25 to 30 minutes.
  2. In a large pot, warm coconut oil over medium heat, add onion and cook until translucent, then add ginger, turmeric, curry powder, and cardamom and stir until fragrant.
  3. Pour in coconut milk, water, quinoa, and raisins, bring to a boil, cover, reduce heat, and simmer for 15 minutes, then let rest for 5 minutes.
  4. Fluff quinoa with a fork, stir in salt, vinegar, and greens, then serve topped with roasted cauliflower and optional garnishes.

Nutrition Facts (estimated)

Servings
4
Calories
350
Total fat
15g
Total carbohydrates
45g
Total protein
10g
Sodium
400mg
Cholesterol
0mg

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