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Instant Pot Broccoli

URL: https://realfoodrealdeals.com/instant-pot-broccoli/

Ingredients

The broccoli

  • 1 lb broccoli crown cut into florets

Seasoning

  • to taste salt
  • to taste pepper

Water

  • ½ cup water

Optional seasoning

  • 2 tsp tamari sauce
  • 1 tsp sesame oil

Instructions

  1. Chop the broccoli into evenly-sized pieces, preferably florets of one to two inches.
  2. Add ½ cup of water to the Instant Pot and place the steamer basket filled with broccoli florets inside.
  3. Cover the Instant Pot with the lid, set the valve to sealing, and cook on Manual High Pressure for 0 minutes.
  4. When the pot beeps, perform a quick release by turning the valve to venting.
  5. Remove the broccoli immediately to prevent overcooking.
  6. For a simple dish, sprinkle the broccoli with salt and pepper and serve warm.
  7. Alternatively, sauté the steamed broccoli in the Instant Pot with tamari sauce and sesame oil for added flavor.

Nutrition Facts (estimated)

Servings
8
Calories
19
Total fat
1g
Total carbohydrates
4g
Total protein
2g
Sodium
19mg
Cholesterol
0mg

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