Vegan Potato Salad
Ingredients
The vegetables
-
1
pound
small red potatoes
-
2 ½
cups
diced vegetables (bell pepper, celery, red onion, etc.)
The sauce
-
1
cup
raw cashews
-
⅓
cup
water
-
1
Tbsp
grape seed, olive, or avocado oil
-
2
Tbsp
white wine vinegar or apple cider vinegar
-
1
Tbsp
spicy mustard
-
1-2
Tbsp
agave nectar or maple syrup
-
2
Tbsp
dried dill (or 4-5 Tbsp fresh dill)
-
¼
tsp
sea salt
-
¼
tsp
black pepper
-
3-4
cloves
garlic (minced)
-
1
tsp
hot sauce (optional)
For serving
-
to taste
fresh chopped parsley (optional)
Instructions
- Soak cashews in boiling water for 1 hour.
- Cook potatoes in a saucepan with water until tender, about 15-20 minutes, then drain and cool.
- Blend soaked cashews with additional water, oil, vinegar, mustard, sweetener, dill, salt, pepper, and garlic until creamy.
- Chop cooled potatoes and mix with diced vegetables in a large bowl.
- Add the sauce to the potatoes and vegetables, mixing well to coat.
- Garnish with parsley if desired and serve warm or chilled.
Nutrition Facts (estimated)
Servings
6
Calories
233
Total fat
13g
Total carbohydrates
25.9g
Total protein
5.8g
Sodium
133mg
Cholesterol
0mg
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