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Fresh Taco Salad with Avocado-Lime Dressing

URL: https://thefirstmess.com/2017/06/15/fresh-taco-salad-vegan-recipe/

Ingredients

Quinoa Black Bean Filling

  • 1 tablespoon olive oil
  • 4 cloves garlic
  • 1 ½ teaspoons chili powder
  • 1 teaspoon ground cumin
  • 1 tablespoon tomato paste
  • ½ cup quinoa
  • 1 cup water
  • 1 15oz can black beans
  • to taste sea salt
  • to taste ground black pepper

Avocado Lime Dressing

  • ¼ cup fresh lime juice
  • 1 tablespoon olive oil
  • 1 tablespoon water
  • ½ medium-large avocado
  • ¼ cup fresh cilantro
  • 1 small jalapeño
  • 1 clove garlic
  • to taste sea salt

Salad Assembly

  • to taste greens (arugula and romaine)
  • to taste halved grape or cherry tomatoes
  • to taste sliced radishes
  • to taste chopped avocado
  • to taste tortilla strips

Instructions

  1. Warm olive oil in a saucepan, then add garlic, chili powder, and cumin; cook until fragrant.
  2. Stir in tomato paste and cook for another minute.
  3. Add rinsed quinoa and water, bring to a boil, then cover and simmer until liquid is absorbed.
  4. Let the quinoa rest covered for 5 minutes, then fluff and stir in black beans, salt, and pepper.
  5. In a blender, combine lime juice, olive oil, water, avocado, cilantro, jalapeño, garlic, and salt; blend until smooth.
  6. Dress greens with ¾ of the avocado-lime dressing and toss.
  7. Assemble the salad by layering greens, taco filling, tomatoes, radishes, extra avocado, and tortilla strips.
  8. Drizzle with remaining dressing and serve immediately.

Nutrition Facts (estimated)

Servings
4
Calories
250
Total fat
15g
Total carbohydrates
30g
Total protein
10g
Sodium
200mg
Cholesterol
0mg

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