Anti-Inflammatory Cherry Pineapple Smoothie

Ingredients

• ½ cup frozen pineapple
• ¾ cup frozen cherries
• 1 tbsp Bob's Red Mill hulled hemp seed hearts
• 1 cup coconut water
• 1 cup kale (or spinach)
• 1 small knob fresh ginger (or ¼ tsp dried ginger)
• 1 small knob fresh turmeric (or ¼ tsp dried turmeric)
• 1 pitted medjool date (optional for sweetness)
• 1 scoop vanilla plant-based protein powder (optional)

Instructions

Nutrition Facts (estimated)