Spicy Pineapple Turmeric Smoothie
Ingredients
-
2
cups
pineapple chunks
-
½
cup
orange juice
-
¼
cup
full-fat canned coconut milk
-
1½
inches
fresh turmeric
-
½
medium
ripe banana
-
1
piece
Medjool date
-
¼
piece
Thai chili pepper
-
1
cup
ice cubes
Instructions
- Combine all ingredients except the ice in a blender.
- Add the ice to the blender.
- Blend on high speed until smooth, about 1 to 2 minutes.
- Divide into two cups and serve immediately.
Nutrition Facts (estimated)
Servings
2
Calories
290
Total fat
7g
Total carbohydrates
60g
Total protein
3g
Sodium
0mg
Cholesterol
0mg
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