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Instant Pot Lamb Tagine

URL: https://www.feastingathome.com/instant-pot-lamb-tagine/

Ingredients

Main Ingredients

  • 2–3 tablespoons olive oil, butter or ghee
  • 2 large onions, sliced
  • 6–8 cloves garlic, rough chopped
  • 3 extra-large carrots, peeled and sliced into 1 1/2-2 inch thick rounds
  • 2 pounds lamb stew meat (shoulder), cut into 1 1/2- 2-inch cubes
  • 2 tablespoons preserved lemon, rough chopped
  • 1 cup chicken stock (or water and 1 bouillon cube)
  • juice from ½ medium lemon lemon juice
  • 2 teaspoons kosher salt
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • 1 teaspoon sweet paprika
  • ½ teaspoon ginger
  • ½ teaspoon pepper
  • ½ teaspoon turmeric
  • 1 stick cinnamon stick
  • ¼ teaspoon ground cloves
  • 2 bay leaves bay leaves

Garnish

  • ½–1 cup green olives or kalamata olives, sliced in half
  • ¼ cup fresh Italian parsley, chopped
  • 4–6 cups cooked couscous

Tfaya (Optional)

  • 1 onion very thinly sliced into rings
  • 2 tablespoons olive oil or butter
  • 1 cup raisins
  • 1 cup water
  • ¼ teaspoon cinnamon
  • ¼ teaspoon ginger
  • ¼ teaspoon turmeric
  • ¼ teaspoon salt
  • 2 tablespoons honey

Instructions

  1. Heat oil in the Instant Pot using the sauté function and sear the lamb until browned.
  2. Add onions and garlic, sauté until fragrant.
  3. Stir in carrots, preserved lemons, chicken stock, and lemon juice, scraping up browned bits.
  4. Add remaining salt and spices, stir well.
  5. Set to pressure cook on high for 40 minutes, then release pressure.
  6. Add olives and adjust seasoning as needed.
  7. Serve over couscous, garnished with parsley and optional Tfaya.

Nutrition Facts (estimated)

Servings
4-6
Calories
498
Total fat
34.6g
Total carbohydrates
15.9g
Total protein
30.5g
Sodium
1379.8mg
Cholesterol
283.5mg

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