Chocolate Avocado Smoothie
Ingredients
The smoothie base
-
¾
cup
water
-
4
pieces
Medjool dates, pitted (or 2 tablespoons maple syrup)
-
¼
piece
avocado
-
1
heaping tablespoon
cacao powder
-
½
teaspoon
vanilla extract
-
1
tablespoon
peanut butter (optional)
For texture
Instructions
- Blend the water, dates, avocado, cacao powder, vanilla, and peanut butter until smooth.
- Taste the mixture and adjust sweetness or chocolate flavor if necessary.
- Add ice and blend again until the desired texture is achieved.
- Serve immediately.
Nutrition Facts (estimated)
Servings
1
Calories
450
Total fat
16g
Total carbohydrates
81g
Total protein
7g
Sodium
82mg
Cholesterol
0mg
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