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Best Lentil Soup

URL: https://www.foodbymaria.com/best-lentil-soup-recipe/

Ingredients

The soup

  • 1 tbsp olive oil
  • 2 leeks washed and chopped
  • 3 cloves garlic, minced
  • 1 tsp salt
  • ½ tsp pepper
  • pinch chili flakes
  • 1 zest from one lemon
  • 1 tbsp vegetable stock paste
  • 2 cups water
  • 540 ml can lentils

Herb broth

  • 1 tbsp olive oil
  • 1 cup water
  • 1 cup fresh basil
  • ¼ cup fresh dill
  • ¼ cup fresh mint

Garnish

  • to taste thinly sliced radishes
  • to taste fresh basil
  • to taste lemon zest

Instructions

  1. Blend olive oil, water, basil, dill, and mint to create the herb broth and set aside.
  2. In a soup pot, heat olive oil and sauté chopped leeks for 5-6 minutes until softened.
  3. Add minced garlic, salt, pepper, chili flakes, and lemon zest, cooking for another 1-2 minutes until fragrant.
  4. Stir in vegetable stock paste, water, and lentils, then add the herb broth and bring to a simmer.
  5. Cook for 10-15 minutes, stirring occasionally, until the liquid reduces slightly. Adjust seasoning as needed.
  6. Serve in bowls garnished with radishes, lemon zest, and fresh basil.

Nutrition Facts (estimated)

Servings
2-3
Calories
587
Total fat
11.2g
Total carbohydrates
93.9g
Total protein
33.8g
Sodium
0mg
Cholesterol
0mg

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