Quinoa Lettuce Wraps
Ingredients
The wraps
-
1
head
green leaf lettuce
-
2
cups
cooked quinoa
-
1
bunch
red radishes, cut into matchsticks
-
2
English cucumbers, seeded and cut into matchsticks
-
2
medium
carrots, peeled and cut into matchsticks
-
1
large bunch
fresh basil
The peanut sauce
-
½
cup
natural unsweetened peanut butter
-
½
cup
warm water
-
2
tablespoons
tamari or Bragg's Liquid Aminos
-
1
clove
garlic, minced
-
2
teaspoons
fresh lime juice
-
2
teaspoons
maple syrup (optional)
Instructions
- Wash the lettuce leaves and lay them flat on paper towels to dry.
- Prepare the other ingredients and lay them out for easy assembly.
- Allow family members to fill and wrap their own lettuce leaves.
- Dip the wraps in the peanut sauce and enjoy.
- To make the sauce, mix all the sauce ingredients together and chill until serving.
Nutrition Facts (estimated)
Servings
8
Calories
97
Total fat
1g
Total carbohydrates
17g
Total protein
4g
Sodium
287mg
Cholesterol
1mg
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