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Vegetarian Asian Lettuce Wraps

URL: https://ohmyveggies.com/asian-lettuce-wraps/

Ingredients

Gluten-Free Hoisin Sauce

  • ¼ cup tamari or gluten-free soy sauce
  • 2 tablespoons peanut butter, crunchy natural variety
  • 1 tablespoon white miso, gluten-free
  • 1 tablespoon honey
  • 2 teaspoons rice wine vinegar
  • 1 clove garlic, minced
  • 2 teaspoons toasted sesame oil
  • 1 teaspoon sriracha

Filling

  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced small
  • 1 medium red bell pepper, diced small
  • 1 large portabella mushroom cap, diced small
  • 2 teaspoons minced ginger
  • ½ cup hoisin sauce
  • 8 oz water chestnuts, canned, drained and diced small
  • 3 stalks green onions, thinly sliced
  • ⅓ cup chopped raw walnuts

Wraps + Garnish

  • 1 head bibb lettuce or iceberg lettuce, leaves removed, washed, and dried
  • 1 cup sushi rice, cooked (optional)
  • 3 medium carrots, cut into ribbons
  • ½ cup cilantro leaves, fresh
  • 2 tablespoons black sesame seeds

Instructions

  1. Prepare the hoisin sauce by combining all sauce ingredients in a food processor and process until combined with visible peanut chunks.
  2. Heat olive oil in a skillet over medium-high heat and add onion, bell pepper, and mushroom, cooking for 7-8 minutes.
  3. Add minced ginger and hoisin sauce to the skillet, stir and cook for an additional minute.
  4. Stir in water chestnuts, green onions, and walnuts, cooking until the green onions wilt.
  5. Assemble the wraps by layering lettuce leaves with sushi rice (if using), filling, carrot ribbons, cilantro, and sesame seeds.

Nutrition Facts (estimated)

Servings
4
Calories
432
Total fat
23g
Total carbohydrates
52g
Total protein
9g
Sodium
827mg
Cholesterol
1mg

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