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Buffalo Chicken Stuffed Spaghetti Squash

URL: https://therealfooddietitians.com/buffalo-chicken-stuffed-spaghetti-squash/

Ingredients

  • 1 ¼ lbs chicken breast, cooked and shredded
  • 2 medium spaghetti squash, halved (about 2–2 ½ lbs)
  • 2 ribs celery, thinly sliced
  • 2 green onions white and green parts thinly sliced
  • ½ cup diced red bell pepper
  • ½ cup buffalo sauce
  • ¼ cup creamy ranch dressing (optional)
  • ¼ cup crumbled blue cheese (optional)

Instructions

  1. Preheat the oven to 350°F and line a baking sheet with parchment paper.
  2. Prepare the spaghetti squash by cutting off both ends, slicing it in half lengthwise, and scooping out the seeds. Place it cut-side down on the baking sheet and bake for 30-40 minutes until tender.
  3. While the squash is baking, cook the chicken using your preferred method (Instant Pot or stovetop) and shred it.
  4. In a large bowl, combine the squash shreds, shredded chicken, celery, green onions, bell pepper, and buffalo sauce. Mix well.
  5. Spoon the mixture back into the reserved squash shells and place them on the baking sheet. Bake for an additional 10-15 minutes until heated through.
  6. Serve topped with ranch dressing and crumbled blue cheese if desired.

Nutrition Facts (estimated)

Servings
4 servings
Calories
308
Total fat
14g
Total carbohydrates
13g
Total protein
36g
Sodium
582mg
Cholesterol
mg

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