10-Minute Broccoli Pesto
Ingredients
-
2
cups
Broccoli, chopped into small florets
-
½
cup
Italian Parsley, packed
-
2
cloves
Garlic
-
1
unit
Lemon, juiced and zested
-
⅓
cup
Parmesan Cheese, freshly grated (or nutritional yeast for vegan)
-
⅓
cup
Olive Oil
-
1
teaspoon
Sea Salt
-
1
teaspoon
Black Pepper
Instructions
- Boil a large pot of water.
- Add the broccoli florets to the boiling water and cook for 30-40 seconds.
- Remove the broccoli and place it in an ice bath until cool.
- Pat the broccoli dry with a paper towel.
- Combine the broccoli and all other ingredients in a food processor or blender.
- Process until reaching your desired consistency.
- Taste and adjust seasonings as needed.
- Serve with your favorite dishes and enjoy!
Nutrition Facts (estimated)
Servings
4
Calories
250
Total fat
20g
Total carbohydrates
15g
Total protein
5g
Sodium
300mg
Cholesterol
10mg
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