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Mediterranean Quinoa Salad

URL: https://realfoodrealdeals.com/mediterranean-quinoa-salad/

Ingredients

The salad

  • 4 cups cooked quinoa
  • ½ cup pitted Kalamata olives
  • 1 small cucumber
  • 1 medium red pepper
  • 2 tablespoons diced red onion
  • 1 cup cherry tomatoes
  • 4 leaves basil

The dressing

  • 3 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 tablespoon red wine vinegar
  • ¼ teaspoon dried oregano
  • ¼ teaspoon onion powder
  • ½ teaspoon salt
  • ¼ teaspoon pepper

Instructions

  1. Rinse the quinoa and cook it according to package directions.
  2. Chop the cucumber, red pepper, and red onion, and slice the cherry tomatoes in half.
  3. In a large bowl, combine the chopped salad ingredients and add the cooked quinoa.
  4. In a small bowl, mix together the dressing ingredients until well combined.
  5. Pour the dressing over the salad and stir to combine. Adjust seasonings to taste.
  6. Garnish with chopped basil and serve warm or at room temperature.

Nutrition Facts (estimated)

Servings
6
Calories
246
Total fat
11g
Total carbohydrates
31g
Total protein
6g
Sodium
383mg
Cholesterol
0mg

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