Spicy Peanut Chicken Salad
Ingredients
The Salad
-
1
cup
julienne red and yellow pepper
-
1
cup
shredded or julienne carrots
-
1
cup
shredded zucchini
-
½
cup
finely chopped broccoli
-
½
cup
chopped green onions
-
1
cup
chopped or shredded cooked chicken breast
-
8
oz.
cooked soba noodles or whole grain linguine
The Dressing
-
5
tablespoons
soy sauce
-
2
tablespoons
water
-
2
tablespoons
peanut butter
-
2
tablespoons
sesame or canola oil
-
1
tablespoon
vinegar
-
1
tablespoon
fresh ginger
-
½
tablespoon
honey
-
1
clove
garlic
-
1
teaspoon
sugar
-
1
small
minced red Thai chili pepper, seeds and ribs removed
-
⅓
cup
peanuts
Instructions
- Combine the first 7 salad ingredients in a large bowl.
- Puree all remaining dressing ingredients (except peanuts) in a food processor until smooth and creamy.
- Add peanuts last and process until just finely chopped.
- Pour the dressing over the salad and toss well.
- Top individual servings with fresh basil and cilantro.
Nutrition Facts (estimated)
Servings
6
Calories
250
Total fat
12g
Total carbohydrates
25g
Total protein
15g
Sodium
800mg
Cholesterol
30mg
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