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Gluten-Free Pumpkin Bars

URL: https://detoxinista.com/gluten-free-pumpkin-bars-vegan/

Ingredients

  • 2 cups blanched almond flour
  • ¼ cup arrowroot starch
  • ¾ cup coconut sugar
  • ½ teaspoon baking soda
  • teaspoons ground cinnamon
  • ½ teaspoon ground ginger
  • ¼ teaspoon ground cloves
  • ¼ teaspoon fine sea salt
  • ½ cup pumpkin puree
  • 2 tablespoons melted coconut oil

Instructions

  1. Preheat the oven to 350ºF and line a 9-inch square baking dish with parchment paper.
  2. In a large mixing bowl, whisk together the almond flour, arrowroot, coconut sugar, baking soda, cinnamon, ginger, cloves, and salt.
  3. Add in the pumpkin and coconut oil, stirring until a thick, moist batter forms.
  4. Transfer the batter to the lined pan and spread it evenly, smoothing the top.
  5. Bake for about 35 minutes until the top feels firm to a light touch.
  6. Let the bars cool completely before slicing, as they are fragile when warm.

Nutrition Facts (estimated)

Servings
16 bars
Calories
128
Total fat
8g
Total carbohydrates
11g
Total protein
3g
Sodium
85mg
Cholesterol
0mg

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