Western Egg Muffins
Ingredients
-
12
units
eggs
-
1
small
bell pepper, diced
-
¼
cup
onion, diced
-
2
ounces
ham steak, diced
-
to taste
salt
-
to taste
pepper
Instructions
- Preheat the oven to 350°F and prepare a 12-cup muffin pan with cooking spray or coconut oil.
- Whisk the eggs and season with salt and pepper.
- Pour the egg mixture into the muffin tins and evenly distribute the toppings.
- Bake for 18-20 minutes until set and enjoy!
Nutrition Facts (estimated)
Servings
12
Calories
63
Total fat
4g
Total carbohydrates
1g
Total protein
6g
Sodium
62mg
Cholesterol
164mg
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