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Kale Grapefruit and Shrimp Salad

URL: https://thehealthyfoodie.com/super-simple-and-summery-kale-grapefruit-and-shrimp-salad/

Ingredients

The salad

  • 3 cups kale, shredded
  • 2 grapefruits, supremed
  • 1 avocado, diced
  • 10 Brazil nuts, chopped
  • 24 cooked shrimp, tail removed

The vinaigrette

  • ½ cup grapefruit juice
  • ¼ cup water
  • 1 tsp Dijon mustard
  • 1 tbsp white balsamic vinegar
  • ½ tsp salt
  • ½ tsp black pepper
  • ½ tsp fresh ginger, grated
  • ¼ tsp guar gum

Instructions

  1. Supreme the grapefruits over a bowl to catch the juice and squeeze out the remaining juice from the membranes.
  2. Blend the grapefruit juice with the other vinaigrette ingredients until smooth.
  3. Cut the grapefruit supremes into bite-sized pieces and combine with the other salad ingredients in a mixing bowl.
  4. Add the vinaigrette to the salad and mix well.
  5. Divide the salad between two plates and serve immediately.

Nutrition Facts (estimated)

Servings
2
Calories
300
Total fat
15g
Total carbohydrates
30g
Total protein
20g
Sodium
200mg
Cholesterol
150mg

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