recipilot.com

Kale Salad with Grapefruit

URL: https://elanaspantry.com/kale-salad-with-grapefruit/

Ingredients

  • 1 bunch kale
  • 1 tablespoon olive oil
  • teaspoon celtic sea salt
  • 1 unit lime
  • 1 teaspoon balsamic vinegar
  • 1 unit grapefruit, sliced and chopped

Instructions

  1. Chop the kale into thin ribbons.
  2. Drizzle the olive oil onto the kale and massage it with your hands.
  3. Sprinkle with salt, then add lime juice and vinegar.
  4. Add grapefruit to the kale and toss the salad.
  5. Allow to sit for 15 minutes to soften the kale and integrate flavors.
  6. Serve.

Nutrition Facts (estimated)

Servings
4
Calories
150
Total fat
7g
Total carbohydrates
20g
Total protein
3g
Sodium
50mg
Cholesterol
0mg

You might also like

Kale Salad with Grapefruit

Kale Citrus Salad

Citrus Kale Salad

Kale Grapefruit and Shrimp Salad

Raw Kale Salad