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Sweet Potato and Chick Pea Buddha Bowls with Ginger Tahini Sauce

URL: https://www.cookingclassy.com/sweet-potato-and-chick-pea-buddha-bowls-with-ginger-tahini-sauce/

Ingredients

The bowls

  • 2 medium sweet potatoes
  • 1 14.5 oz can chick peas
  • Tbsp olive oil
  • tsp ground cumin
  • ½ tsp paprika
  • ½ tsp cinnamon
  • ¼ tsp turmeric
  • to taste salt
  • 1 small red onion
  • 1 cup dry quinoa
  • 1 extra large bunch kale

The Ginger Tahini Sauce

  • cup tahini
  • Tbsp fresh lemon juice
  • 2 Tbsp honey
  • 1 small clove garlic
  • 1 inch cube fresh ginger
  • 3 Tbsp water

Instructions

  1. Preheat the oven to 400°F.
  2. On a baking sheet, combine sweet potatoes and chick peas, drizzle with olive oil, and season with cumin, cinnamon, paprika, turmeric, and salt. Toss to coat evenly.
  3. Roast in the oven for 15 minutes, then toss in the red onions and return to the oven for another 15 minutes until the potatoes are tender.
  4. Cook quinoa according to package directions and steam kale for about 1 minute until lightly wilted.
  5. Assemble the bowls by dividing kale among 4 bowls, topping with quinoa and the sweet potato mixture, then drizzling with ginger tahini sauce.
  6. To make the sauce, blend tahini, lemon juice, honey, garlic, ginger, and salt in a food processor, adding water until smooth.

Nutrition Facts (estimated)

Servings
4
Calories
638
Total fat
24g
Total carbohydrates
91g
Total protein
18g
Sodium
393mg
Cholesterol
0mg

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