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Buddha Bowls with Sweet Potatoes

URL: https://www.dinneratthezoo.com/buddha-bowls/

Ingredients

The base

  • 4 cups cooked quinoa

The vegetables and toppings

  • 3 medium to large sweet potatoes, peeled and cut into ½ inch pieces
  • 1 tablespoon olive oil
  • 1 15-ounce can chickpeas, rinsed and drained
  • 1 cup baby spinach leaves
  • 1 cup shredded purple cabbage
  • ¼ cup roasted cashews
  • 1 1 avocado, peeled, pitted and thinly sliced

The dressing

  • ¼ cup tahini
  • 1 tablespoon lemon juice
  • 2 teaspoons maple syrup
  • to taste salt and pepper
  • as needed cooking spray

Instructions

  1. Preheat the oven to 400 degrees and line a sheet pan with foil, coating it with cooking spray.
  2. Place the chickpeas on one side of the pan and the sweet potatoes on the other side in a single layer.
  3. Drizzle olive oil over the sweet potatoes and chickpeas, then season with salt and pepper.
  4. Bake for 25 minutes until the sweet potatoes are tender and the chickpeas are browned and crispy.
  5. Divide the cooked quinoa evenly among 4 bowls.
  6. Top the quinoa with the roasted sweet potatoes, chickpeas, shredded cabbage, spinach, cashews, and avocado.
  7. In a small bowl, whisk together tahini, lemon juice, maple syrup, and salt and pepper to taste.
  8. Drizzle the tahini dressing over the Buddha bowls and serve immediately.

Nutrition Facts (estimated)

Servings
4
Calories
618
Total fat
25g
Total carbohydrates
82g
Total protein
19g
Sodium
497mg
Cholesterol
0mg

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