Breakfast Smoothie
Ingredients
-
½
cup
frozen blueberries
-
1
medium
over-ripe banana, sliced and frozen
-
2
tbsp
old-fashioned oats
-
1
tbsp
almond butter
-
1
cup
unsweetened vanilla almond milk
-
1
medjool date
optional (for sweetness)
-
1
handful
spinach (optional)
-
1
scoop
plant-based protein (optional)
Instructions
- Place all ingredients in a blender.
- Blend until smooth.
Nutrition Facts (estimated)
Servings
1
Calories
250
Total fat
10g
Total carbohydrates
35g
Total protein
8g
Sodium
150mg
Cholesterol
0mg
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