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Ultimate Vegan Taco Salad

URL: https://ohmyveggies.com/the-ultimate-vegan-taco-salad/

Ingredients

Farro Taco Meat

  • 1 cup farro, cooked and drained
  • ½ cup mild salsa
  • 2 tsp chili powder
  • 2 tsp ground cumin
  • ½ tsp smoked paprika
  • a pinch cayenne pepper
  • to taste salt

Creamy Lime Dressing

  • ½ cup raw cashews, soaked and rinsed
  • ¼ cup fresh lime juice
  • ¼ cup water
  • 1 tbsp olive oil
  • 1 clove garlic
  • ½ tsp ground cumin
  • to taste salt

Salad

  • 2 medium heads romaine lettuce, chopped
  • 1 large tomato, diced or halved grape tomatoes
  • 1 15 oz can black beans, drained and rinsed
  • 1 cup frozen fire-roasted corn kernels, thawed
  • 1 cup broken tortilla chips
  • ½ cup sliced green onions
  • to serve cilantro, lime wedges, salsa and/or guacamole

Instructions

  1. Prepare the farro taco meat by combining farro, salsa, chili powder, cumin, paprika, and cayenne in a medium pan over medium heat.
  2. Cook for about 5 minutes until heated through, stirring often, then season with salt to taste.
  3. For the creamy lime dressing, blend cashews, lime juice, water, olive oil, garlic, cumin, and salt until smooth.
  4. To assemble the salad, divide the chopped lettuce onto plates.
  5. Top with tomato, black beans, corn, farro, tortilla chips, and green onions.
  6. Drizzle the creamy lime dressing over the salad and add optional garnishes.

Nutrition Facts (estimated)

Servings
4
Calories
504
Total fat
19g
Total carbohydrates
77g
Total protein
13g
Sodium
457mg
Cholesterol
0mg

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