Crockpot Red Lentil, Quinoa & Veggie Curry
Ingredients
The base
-
2 ½
cups
vegetable broth
-
1
cup
lite coconut milk
-
¾
cup
red lentils
-
¼
cup
quinoa, uncooked
The vegetables
-
½
head
cauliflower, chopped into florets (about 3-4 cups)
-
1
large
sweet potato, chopped (about 2 cups)
-
1
large
bell pepper, chopped
-
1
large
carrot, chopped
-
1
clove
garlic, minced
The spices
-
3 ½
tbsp
red curry paste
-
2
tsp
fresh ginger
-
½
tsp
turmeric (optional)
-
½
tsp
salt
Instructions
- Combine all ingredients in a 5 qt. crockpot and stir to mix well.
- Cook on low for 7-8 hours, or until the lentils are tender.
Nutrition Facts (estimated)
Servings
4
Calories
250
Total fat
8g
Total carbohydrates
40g
Total protein
10g
Sodium
300mg
Cholesterol
0mg
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