One Pan Roasted Chicken + Veggies
Ingredients
The chicken
-
6
pieces
boneless skinless chicken thighs
The vegetables
-
1
lb
baby potatoes
-
2
pieces
bell peppers
-
1
piece
red or yellow onion
The seasoning
-
1
tbsp
olive oil
-
2
tsp
smoked paprika
-
2
tsp
garlic powder
-
½
tsp
kosher salt
-
1
sprinkle
black pepper
Instructions
- Preheat the oven to 425°F.
- Line a rimmed baking sheet with aluminum foil and lightly coat it with cooking spray.
- Arrange the chicken on the pan and surround it with halved baby potatoes, bell peppers, and onion pieces without overlapping.
- Drizzle olive oil over the chicken and vegetables, then season with smoked paprika, garlic powder, salt, and pepper.
- Bake in the oven for 30 minutes or until the vegetables are tender and the chicken is cooked through.
- Serve and enjoy!
Nutrition Facts (estimated)
Servings
4
Calories
400
Total fat
20g
Total carbohydrates
30g
Total protein
30g
Sodium
300mg
Cholesterol
100mg
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