Green Smoothie
Ingredients
-
3
Tbsp
rolled oats
-
2
Tbsp
sliced almonds
-
1
medium
ripe banana
-
¼
cup
frozen raspberries or blueberries
-
2
oz.
frozen strawberries
-
½
cup
cold water
-
2.5
oz.
fresh spinach
-
6
pieces
ice cubes
-
¼
tsp
cinnamon
-
⅛
tsp
vanilla extract
-
⅛
tsp
almond extract
Instructions
- Add all ingredients to a high-speed blender.
- Blend until well pureed.
- Serve immediately.
Nutrition Facts (estimated)
Servings
1
Calories
309
Total fat
8g
Total carbohydrates
55g
Total protein
10g
Sodium
70mg
Cholesterol
0mg
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