Nutty Banana Smoothie
Ingredients
-
¼
cup
walnuts
-
¾
cup
milk
-
¾
cup
plain yogurt
-
2
medium
bananas
-
1
tbs
honey (if needed)
-
1
tsp
vanilla
Instructions
- 1. Place the walnuts and milk in a blender and process until the nuts are fully blended.
- 2. Add the remaining ingredients to the blender and blend until smooth.
- 3. Add honey if needed, then divide the smoothie into 2 glasses and serve.
Nutrition Facts (estimated)
Servings
2
Calories
349
Total fat
16g
Total carbohydrates
46g
Total protein
10g
Sodium
79mg
Cholesterol
23mg
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