Southern Vegan Black Eyed Peas
Ingredients
The main dish
-
1
cup
sweet or yellow onion, chopped
-
3
cloves
garlic, chopped
-
1
teaspoon
sea salt
-
1
cup
celery, chopped
-
1
cup
red pepper, chopped
-
1
unit
jalapeño, seeded and chopped
-
1
teaspoon
fresh thyme
-
¼
teaspoon
cayenne pepper, optional
-
¼
teaspoon
liquid smoke
-
1
cup
dried black eyed peas, soaked overnight
-
3
cups
veggie broth
For serving
-
4
cups
cooked white or brown rice
-
1
bunch
chard, sliced and sautéed
-
to taste
unit
sliced green onions, for garnish
Instructions
- Sauté the onion and salt in oil or broth until the onion is soft, about 5 minutes.
- Add in garlic and sauté for 1-2 minutes until fragrant.
- Add the celery, red pepper, jalapeño, thyme, cayenne, and liquid smoke, and sauté for about 3 more minutes.
- Add in the black eyed peas and broth, then simmer covered for 25-30 minutes until beans are soft.
- Uncover and cook for about 5 minutes until all the liquid has evaporated.
- Serve with rice and chard, garnished with green onions.
Nutrition Facts (estimated)
Servings
4
Calories
452
Total fat
3g
Total carbohydrates
90g
Total protein
17g
Sodium
686mg
Cholesterol
1mg
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